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Classes

Mondays
INSANITY LIVE
This is a MAX Interval Training Class that is fully modifiable for all fitness levels.
6:30 – 7:30pm
£4.00 per class

Tuesdays
BOXERCISE
Be able to tone Up, be healthier & beat stress whilst having great fun
6.15-7.15pm
£4.00 per session

Wednesdays
KETTLEBELLS
The class that is focused on melting fat & Core Strengthening
6.15pm

CLUBBERCISE
Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90s classics to the latest chart hits taught in a darkened room with disco lights.
7.30pm
£4.00 per session

To book a place on a class email caistorgym@caistorgrammar.com or call 01472 855000 or reply via Twitter @caistorgym or Facebook Caistor Gym

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